how can i stop self harming myself

[carlydelia]

why do i self harm? Why does it make me feel BETTER? and how can i stop?

I dont want to have to wear long sleeves AGAIN this summer.....

I dont want to hurt myself anymore...

I dont want to feel so bad that i HAVE to do it....

Why do i do something that i am so ashamed of doing?

Why do people automatically think you self harm for 'the attention' ? When i spend my life hiding it from every one?

[Admin]

theres a site here that might be of some help to you http://www.nshn.co.uk

[carlydelia]

thank you for sending me the link. I have just had a look on it now and it actualy made me cry. It was just like i was reading all about me. I knew other people self harmd but didnt realise that most other people hid it away also. And they too have many ways the same as me. I honestly thought i was isolated and alone in what i did.
Looks like i have a long journey ahead of me but at least, maybe i am not some sort of wierd freak now after all.....